Sunday, November 3, 2013

Sunday's Simple Solutions for Stress-free living Final Installment

We started this series when the government was still in shutdown mode but we realize, even with our that extra stressor, we could all use a few new ways to chill out

Ways to reduce the stress and lift the joy and ease in your life!

Set achievable goals
Surrender expectations
Savor beauty
Create boundaries
Remember, happiness is a living emotion
Exchange security for serenity
Care for your soul
Express love every day
Search for your authentic self until you have found her/him

From Simple Abundance by Sarah Ban Breathnach

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